Gentle Sleep Support for High-Anxiety & Highly Sensitive Parents

Sleep challenges can feel overwhelming, especially if you're a deeply sensitive or anxious parent. Let's find a calm, compassionate solution that helps your family rest peacefully.

If you're feeling overwhelmed, exhausted, and anxious about your baby's sleep, you're not alone - and you don't have to figure it out by yourself.

I specialize in gentle, responsive sleep strategies designed specifically for parents who need extra reassurance and support.

I know how hard it can be to try sleep training when you're deeply attuned to your baby's emotions. That's why I focus on creating a plan that feels right for you - without guilt, pressure, or one-size-fits-all methods.

Through our 1-hour online sleep consultation, I'll provide you with the tools, guidance, and emotional support you need to help your baby sleep better - at your pace and in a way that feels safe and nurturing.

You deserve rest. Your baby does too. Let's find a way that works for both of you - with compassion, connection, and care.

Why Work with Me for Sleep Training?

💫 Tailored for Sensitive Parents: My approach is designed to respect your deep connection with your baby.

💤 Gentle & Compassionate: No harsh methods — just calm, caring strategies that honor your parenting style.

🌍 Flexible Support: Whether you’re at home or traveling, I provide personalized solutions that adapt to your lifestyle.

Baby & Toddler Sleep Consultation

1 Hour Virtual Consultation

Age 5 months to toddlers

If your baby's sleep feels unpredictable or stressful, this 1-hour consultation will provide you with clear guidance, practical tips, and emotional support to help your little one (and you) get better rest.

What You'll Get:

  • Personalized 1-hour consultation tailored to your parenting style

  • A step-by-step sleep plan designed for your baby’s unique needs

  • A safe space to ask questions and feel supported

  • A personalized sleep summary email

  • Guidance on both sleep and feeding foundations

What You'll Learn:

  • How to create a soothing bedtime routine

  • Practical tips for common sleep challenges

  • Gentle sleep strategies that feel right for you

  • Emotional support to help ease your anxiety around sleep training

Today Just £145

Add-On Support:

Extra Week of Full Support - £119

Want additional guidance after our consultation? I'll be available for daily check-ins, personalized advice, and ongoing support as you implement your child's new routine.

Frequently Asked Questions

Question 1: What does your sleep consultation include?

Each session includes:

- A 1-hour online video consultation

- A fully personalized sleep plan tailored to your baby or toddler

Note: This is a standalone session without ongoing follow-up support.

Question 2: What sleep methods do you use?

I use only gentle, no-cry, responsive methods. You'll never be asked to leave your child to cry it out or follow

rigid routines. I support calm, connection-based solutions.

Question 3: What age group do you work with?

I support babies and toddlers from 3 months to 3 years. If your child is just outside this range, feel free to

reach out-we'll discuss whether it's the right fit.

Question 4: Do you support families in different time zones?

Yes. I work with families worldwide and offer flexible scheduling to match your location.

Question 5: Will this work if we're traveling or away from home?

Yes! I can help you create a flexible, travel-friendly plan that works wherever you are-even with changing

routines and environments.

Question 6: How quickly can I expect results?

Most families begin to see changes in a few days with consistent application. My approach is gentle, but it's

also effective with time and trust.

Question 7: How do I book a consultation?

Click the book your consultation button below, or book a free

15-minute coffee chat at the top of this page first if you'd like to chat before committing.